How to lose weight with the help of Energy Diet

The products of the diet energy is characterized by a high adaptability, in its composition-the natural components, whose list is open access. Signature cocktails are different for the flavor, you want to try the vanilla, coffee, strawberry, cappuccino or chocolate.

the result of the

Soup-puree has these types:

  • mushrooms;
  • vegetables;
  • chicken;
  • peas;
  • the tomato.

Porridge or tortillas to diversify your diet. When low the price of these products have a wide range of benefits for the health of substances.

What's is the products of Energy diet:

  • proteins of animal origin;
  • vegetable proteins (the origins of the soybeans or peas);
  • the amino acids (lysine, phenylalanine and others);
  • the fat in soybean oil, champion of microelements.
  • carbohydrates in the form of glucose;
  • the dietary fiber, cleansing the body from the dross.

In the composition of a variety of cocktails figure 11 minerals, including copper, iron, calcium, and 12 of the main vitamins, A, c, E, D, the group of the Century plant Only – caribbean cherry – ahead of any fruit is rich in vitamin C. royal jelly of bees unusually full of minerals and amino acids.

Three phases of the diet, with the help of Energy Diet

Energy diet photo — concentrated product designed for the rapid preparation of tortillas, soups and cocktails. With the proper combination of the elements of the structure energy diets after application will help you to get the slender figure without harm to health and does not feel permanent of flour of hunger. The diet with energy diet is done in three stages. The most important condition for losing weight is mandatory, the consumption of liquids no less than two liters per day.

The first stage of

The first step should be the start of a process to burn the excess calories. He assigned 3 to 5 days depending on the amount of extra pounds. The main task of the first phase is to become accustomed to the thinning of the choice of products, which together have more than 1,500 calories a day. When extra weight less than 10 kg in the first stage of the relegated to 3 days, if more than 10 per 5 days. The daily routine of the diet the consumption of this cocktail is 4-5 servings and 1-2 servings low-calorie products. For faster quench the hunger, it is recommended to take a glass of water after the reception of energy diet . Vegetables, starters in the program of the diet, should eat only raw foods, fried or boiled not more than 400 year Fatty sauces and dressings must be replaced by the small amount of vegetable oil, lemon juice, apple cider vinegar. For the fullness of flavour you can add spices and fresh vegetables. Vegetables with low content of calories, that is they combine very well with the complex energy diets, quite.

These include:

  1. mushrooms;
  2. the green beans;
  3. the lettuce leaves;
  4. and green onion;
  5. asparagus;
  6. cucumbers, tomatoes;
  7. zucchini, eggplant;
  8. all types of vegetation and much more.

For the consumption is allowed in the coffee contains caffeine, mineral water without gas, herbal, green and black tea, as well as the karkadé. The sugar must exclude from your diet. Thus, the beginning of the national liberation of excess weight should be. It is important to be able to contain themselves within the limits and not go back to the old habits

The second stage

The second phase of the diet with energy diet is considered to be transitional. Cocktail should drink 1-2 times a day, morning and evening. During the dinner a glass of energy diets should be used necessarily. The range of foods accepted becomes larger.

In food you can use:

  1. boiled fish and seafood;
  2. low-fat meats, for example, rabbit or turkey, beef, veal, chicken, liver;
  3. cottage cheese, cheese with low percentage of fat;
  4. the white of egg.

The daily amount of food consumption should not exceed more than 150 grams When the feeling of hunger at night, is allowed to take half of the portion of cocktail for 2 hours before bedtime. The time required for the step of the second phase is 3-4 weeks. If the weight of the body is more than 15 kilos because of the standard, then we recommend that you start again and drink cocktails energy diets as in the first period of the diet.

The third stage

The third phase consists of counting calories absorbed products and strict control of their weight. It is very important to get rid of the dependence of the food and don't forget to make an effort a physical. Otherwise, the desired result is achieved, it will not be possible. The consumption of cocktail Energy, in the third stage is limited to 1 serving at dinner. In the daily food intake must include foods rich in carbohydrates.

These include:

  1. peas;
  2. red beans;
  3. unpolished rice;
  4. hercules;
  5. the pasta and the bread flour, semolina;
  6. lentils.

However, it is not worth to be strongly involved, since a large amount of carbohydrates can slow down again in the body of a surplus of calories. In the third stage, it allows the application in the food 1 serving of fruit in the amount of 80 g:

  1. apricot;
  2. orange;
  3. pineapple;
  4. watermelon;
  5. the banana;
  6. the kiwi;
  7. pear;
  8. grapefruit;
  9. strawberry;
  10. raspberry;
  11. black currant;
  12. blueberries;
  13. of the apple.

The duration of the last period is calculated in function of the number of pounds lost. So, for example, the time of the diet of the first two periods lost 10 kilos. This means that the last phase has a duration of 10 months. During this time the body gets used to your new lifestyle, and not allows you to go back to the beginning of the distance of the journey. The important thing is not to forget to consume two liters of water every day! Cocktails Energy it is recommended to dilute with milk, water, 1% of your kefir or vegetable broth. Use it immediately after cooking.

What is the diet

On the basis of the energy diet are smoothies and soups, as well as main dishes, the consumption, which leads to a rapid loss of weight. The developers of this power to position themselves as a complete and balanced system. With their help, you will perform the purification of the body of toxins, normalization of metabolism, which leads to the elimination of excess body fat with problematic areas of the human body. Occurs lose weight gradually, which does not have a negative impact on the body. The effect is reflected with 8 days of the reception of this unique food, the result can be obtained after three months of feeding.

The first time that this mark appeared to us, his promoter is that of jean-marie Blanche. Initially, the power was practiced by the sportsmen, who supported in the manner and at the time of the intensification of trainings and competitions. This food allows you to increase strength and endurance. Later, the system has obtained the spread between the consumers. As a tool for thinning, the system offers the following advantages:

  • Supplementing the human diet;
  • Promotes the burning of fat;
  • It is the provider of vitamins, minerals, micronutrients;
  • To reinforce the glasses, kept in the tone of the muscles, gives strength and energy;
  • Allows you to make adjustments on a normal diet.

This system requires a special approach to the application, based on the correct selection of the caloric density of the letter and doses of drugs. Despite the large number of comments about energy diet, both positive and negative, that has enjoyed the popularity. The products included in the kit are of a different consistency. The system includes the consumption of cocktails, it should be diluted in milk, soups, sauces.

Frequently asked questions about diet energy

Where can you buy the products of energy diets?

Cocktails and other gaming products are not sold in pharmacies as they are not medicines. Products to lose weight need to query together, so that you can buy in specialty shops, regional centres and the internet, in the pages of the company's representatives.

Can pregnant women apply energy of the diet?

During pregnancy you can use the products of the energy range, prior to consulting with your doctor. However, it is not worth to consume cocktails with the flavor of coffee or cappuccino, whether they contain caffeine.

It has enabled the diet to the application of the children?

The smaller of the diet is contraindicated, and, behold, teens will become a good source of energy, help build muscle, increase attention.

You can if the mother breastfeeds, drink a energizing smoothie?

Excluding the worth of cocktails with the flavour of the coffee, and the rest talk to the doctor. Energy products can add a lot of useful substances for the human milk.

The compatibility of alcohol and diet energy?

The consumption of alcohol and carbonated drinks are not recommended for losing weight, otherwise, what cleansing of the body can go to the speech, yea, and the excess calories to anything.

What can be diluted in water cocktails?

The breeding of water will give other flavours of the property, but as an exception of what is permitted, when you don't have to hand milk. And here is the finger raising cocktails, by the lean of the drink.

As being the representative of the company Energy diet?

All interested in the products of the company, can become your manager. Enough parisian register on the web site of the representatives, and have your own office, where you can formalize the orders of the clients.

How much can you earn in the products of energy?

The company yet but promises a minimum wage , the more depend on your success, you can receive and hundreds of times more. Read the marketing decisions of the companies, and develop your own business. They put the power with other original diets:

  • Diet 6 petals
  • As I've slimmed ksenia of Borodino

There are a variety of diets intended to lose weight. Feature of the program of food Energy diet is the replacement of the agency with useful minerals and vitamins. Be slim, healthy and full of energy – an achievement.

A great selection of products of energy diets

Energy diets – generic name of the products that are used for weight reduction. Its particularity of it consists in that they do not complete the diet, and vice versa replace. The brand launches a blend of nutrients smoothies, purees, soups. Its composition is balanced and contains the whole set of substances. The product line is presented cocktails, soups and tortillas Energy diet. The tastes are very diverse: coffee, cappuccino, vanilla, chocolate, strawberry, raspberry, banana, Catalan cream, the bread. Cream-soups: pea with smoked products, chicken, mushrooms, tomato, vegetables, cereals, oatmeal. The action of drugs is based not only on the decreased appetite. Contribute to the improvement of the activity, improve digestion, and even help to change the eating habits.

Similar disadvantages to diets

The main disadvantage of the system, that is celebrated in almost all the followers of the high cost. A huge damage to the wallet is just as bad. When considering the composition, the experts argue that the use of it is not greater than that of the normal food. The psychological aspect, which plays a role in the obtaining of a result has not been very honestly. Many complain that the distributors of systems applied to the manipulation of tricks, type of nlp.

To apply the system of the people it has been observed that the content of the package of food energy diets does not differ from the variety. In addition, there is a decrease in the quality of the product, many began to doubt the authenticity of the certificates of the company. It is known that the range of products in different countries is different, there is a suspicion that it has been changed by the country of manufacture, and today the market is flooded is not the original products.

About the system utility there is no confirmation on the part of doctors, and to those who want to lose weight is worth reflecting on the cheaper alternatives of the forms, which give a positive result. The choice in favor of energy diets make the people who don't have enough time to the preparation of useful and healthy food. But the use of fast food is also questionable. Since the artificial feeding product, unknown to the body. The fame, the power supply system energy diets gained more. But we must not forget contraindications:

  • The system is designed for healthy people who simply want to correct your figure. Therefore, before you buy the package of the food you should consult the doctor;
  • You can't consume cocktails, pregnant women, and lactating women, children, adolescents, in which the change of substances is not yet fully installed;
  • It is not worth to do experiments of people who suffer from allergies, diseases of kidneys, biliary tract, pancreas.

Methodology for weight loss Energy Diet – is debatable, and be carried by the system without a reasonable cause, it is not worth. Of course, busy, the people must prove, as a general rule, you do not have enough time to prepare normal food food and works erratically. At the same time the consumption of cocktails may quickly get bored, since in the market it features a total of 11 species. This increases the risk of breakage with the diet. Before you begin to use the system, you must decide how physically, morally and materially, man is willing to do it. If you are approved for, you can consult with the doctor and on the way!

In that the essence of the diet Energy Diet

The nutrition program of the diet different from that of a single buyer of the composition of the components of this product. With your help, the body in a matter of days restores the processes of exchange of substances, the minimum number of elements that are useful to digest quickly and without any excess fat deposits. Course for weight loss Energy diet is classically divided into 3 stages:

  1. The first picked up to get rid of excess weight thanks to the caloric density of the food. At this time I have to go to soups and drinks prepared from products of energy.
  2. The second stage — balanced diet to, which provides for the snacks in the form of cocktails.
  3. The last step, the total failure of the cocktails, except for the dinner. In the pauses of food is recommended the consumption of fruits.

Feature of the program of food Energy diet – the transition between the stages of each one done to himself. Feel – is the result, then, proceed to the next step.

The dignity of the diet energy:

  • the balance of vitamins and minerals;
  • the sanitation of the agency;
  • decreased appetite;
  • high-quality regular replacement of food;
  • easy-to-prepare.

Recommended food cincosencilla. The amount of liquid which must be limited to 2 litres, along with coffee or tea without sugar. When the regular consumption of food that is not worth to use the pasta, rice, bread and fatty acids type of meat. There is one condition – the complete waiver of candy.

The composition of the components of the

Energi Diet is a product developed with cutting-edge technology. In the composition of the cocktail includes a lot of useful elements. For example, animal and vegetable proteins. It is an amino acid that the body itself is not synthesized, and receives from them only in the process of food consumption. In the cocktail Energy diet contains soybean oil, which is more than 30 micronutrients, it also has vitamin e1 and linoleic acid prevents the development of cancer cells. The absence of animal fats, prevents the formation of cholesterol and the cholesterol platelet. The balanced composition of carbohydrates and glucose fuels your body with energy and strength, leaving no place for weakness and laziness.

The dietary fiber is one of the benefits of essential oils for metabolic processes. It is not a secret that thanks to her the body eliminates the stagnant phenomena and normalizes the functioning of the intestine and its ediacarense. Vitamins and minerals have a beneficial effect on vital processes of the body. Improves the exchange of oxygen in the blood, disappears the feeling of discomfort and raises the mood. Enzymes are benefits of essential oils that the human body, for the digestion of the proteins of vegetable and animal origin, without prejudice to the health. The complex balanced Energy diet will help you feel the right mood during the diet, and to organize the work of the whole organism in general.

How can you lose weight Useful tips

Water, source of life. Drink water as much as you want. If you want water, at any time and in any place of the drink of it. Replace tea and coffee, mineral water and juices and regular water. Load for 30 minutes each morning and each afternoon will become the best tool in the reduction of weight. Carefully follow the recommended products, which should be consumed during the program. It consists of the best nutritionists, especially, so that you can get excellent results and enjoy your beautiful, slim and healthy for the body. If you are going to take cocktails, dumplings, what dreams sexual ways just dreams.

Afternoon yourself with a notebook, where you will fix the success. Write down your measurements of the volume of the waist, abdomen, thighs, buttocks, and the weight. This will allow you to grow in control of the process, and not leave it to chance and get an extra motivation, to see the actual results. A glass of water before or after drinking a cocktail will soon have enough. To not use common salt in the soup put chopped vegetables, as they become fragrant and tasty, and you do not have to consume the excess of poison.

The last meal no more than 3 hours before bedtime. If in the phase of fixation for the night, we wanted to eat, it allows you to take half of the portion of cocktail, but no more. Try to slowly and leisurely move around the city, enjoying the process. Slow movement and slow deep breathing will grow greater to saturate the body with oxygen, which speeds up the metabolic processes. The body, which is to get all the nutrients necessary to demand the departure of the energy. Practice a sport or pastime it is, that will allow you to grow to be not only slender, but to fulfill his dream.

These simple tips for those who are wondering how to lose weight in a month with energy Diets. The average of the results between the one who adheres to the recommendations of the application, but which do not meet the physical load is up to 7 pounds, sometimes more. And here the that supplementing the diet of sports and of the pleasant emotions can boast of a score of 15 to 18 kilos. These results are obtained by the use of the company's dietary supplements, ruining the body, but they healed, and to change their lives and habits.