Today, many suffer from pancreatitis, not knowing how important diet is for pancreatitis. Pancreatitis is caused by malnutrition and poisoning.
Gentle diet for pancreatitis
Rest your pancreas for the first few days after a pancreatitis flare-up. On day 3, unsweetened tea and crushed slimy decoctions are allowed. From day 5 add carrot puree, mashed potatoes. River fish is minced, made of not soufflé, pate, cutlets. Milk, curd pudding are allowed.
For pancreatitis, the first dishes are important, you can cook noodle soup. You can add low-fat sour cream. Steamed beef and chicken are allowed. It is better to choose river fish. Cottage cheese should be eaten without acid, low in fat. Dutch and hard cheeses are allowed. Pasta, homemade noodles are added to soups.
Diet to lose weight with pancreatitis
Diet for pancreatitis is the most important therapeutic factor, far more important than all medications. They play a supporting role. It's no wonder pancreatitis causes overeating and poisoning.
Eliminate alcohol, spices, smoked meats. Buy a double boiler. Eliminating fat will promote weight loss. It is better to chop beef, turkey in minced meat and make stews.
Diet 5 for pancreatitis
It has the following basic principles: do not eat hot and cold food, it must be rubbed. It is useful to drink rose hips.
The pancreatitis diet chart is a mandatory part of treatment. Diet 5 is a healthy diet that is beneficial even for healthy people.
Canned foods and fatty broths are prohibited. All dishes are rubbed in a blender.
Healthy products: boiled chicken fillet, vegetable soups, yesterday's bread, milk soups, buckwheat.
- How much should I diet for pancreatitis? A diet for pancreatitis is prescribed, if acute, for a period of 6-9 months. With chronic pancreatitis, for several years.
- What should not be included in a diet for pancreatitis? Beef fat, cabbage, radishes, spinach, kohlrabi, alcohol, black bread.
Examples of five diet recipes for pancreatitis
Steamed cutlets
200 g of veal, 30 g of wheat bread, 3 tbsp. milk, 3 teaspoons olive oil, a pinch of salt.
Mix the ingredients. Divide the minced meat into balls. Put in a bain-marie, pour water, close the lid and cook until tender over medium heat.
Noodle soup with milk
150 g of flour, 2 eggs, 10 g of butter, 10 g of sugar, 350 ml of milk.
Substitute flour, water and egg for the dough. Roll out and chop the noodles finely. Pour the noodles into the milk and cook for 8-12 minutes.
5p diet for pancreatitis
It is used to stimulate digestion, restricts carbohydrates and fats. Caloric content - 2700-2800 Kcal.
What foods are allowed on a 5p diet?
- Yesterday's wheat bread, cupcakes.
- Vegetable broth soups, fruit soups.
- Meat dishes: lean chicken and beef.
- Mushrooms, beans and spinach are prohibited. Zucchini and squash are allowed.
- Legumes are excluded.
- No more than 1 egg per day is allowed.
- Non-acidic fruits, preferably pureed berries.
- Low-fat cottage cheese is allowed.
- Blackberry sauces and sour cream sauces are allowed.
- Fats: sunflower and olive oil. Limit butter.
Forbidden: pastries, mushrooms, smoked meats, fatty meats, legumes.
Diet 5a for pancreatitis
It is prescribed when the patient also has lesions of the biliary tract. It is a diet with a limited intake of fat and cholesterol with enough calories.
Approved Products
Low-fat boiled beef and chicken, steamed fish, protein omelette, low-fat milk, vegetable oil, a small amount of butter, buckwheat, rice, semolina, and buckwheat souffle. Zucchini boiled into pieces is useful. Vegetable soups with sour cream. Raw and baked fruits, berries. Marshmallow allowed.
Diet 1 for pancreatitis
It is prescribed when acute or chronic pancreatitis is combined with stomach diseases.
Approved Products
- Eggs: steamed protein omelette.
- Cereal and dairy soups (except pearl barley).
- Meat and fish: chicken, lean beef, lean fish.
- Oatmeal porridge made with low-fat milk.
- Vegetables: carrot puree, beet puree, mashed potatoes.
- Berries: raw, not astringent, sweet, jam. Infusion of rosehip, compotes, gelatin.
Recipes for pancreatitis
Do not forget that after an attack of acute pancreatitis, you should follow a diet for 8-9 months.
So, here are the recipes for delicious and healthy pancreatitis dishes. They are easily prepared.
Steamed Meat Pudding
You need:
- 240 g of veal
- 40 g of butter
- 20 g of semolina
- ½ glass of water
- 1 egg
- Boil the meat.
- Pass the boiled meat through a meat grinder.
- Combine with semolina porridge and eggs.
- Knead the dough, put it in a greased baking dish and steam until cooked.
Snowballs
You need:
- egg white
- 30 g of sugar
- 100 g of strawberries
- 20 g of flour
- 120 g of water
- Vanillin (pinch)
Whisk in the protein and add vanillin and sugar. Spread with a spoon into a pan of boiling water. The snowballs are turned over, covered with a lid and allowed to rest for 4 minutes. Remove and drain the water. Pour the snowballs with a strawberry sauce, flour and 10 g of sugar.
No Bake Banana Peach Cake
You need to take 1 banana and 1 peach, 250 ml of yogurt, cookies, a glass of water and a packet of gelatin. Dissolve the gelatin in hot water. Add the yogurt, stir. Place aluminum foil in bottom of pan. Layered layer: cookie layer, yogurt and jelly layer, banana layer, cream layer, peach layer, cream layer. Put the cake in the refrigerator, let it freeze.
Diet for a week with pancreatitis
It can not only be useful, but also very tasty. Yesterday's white bread and "Maria" and "Zoo" cookies are allowed. Steamed omelette, low-fat milk, kefir, sour cream - these products can be consumed. You can eat sweet fruits, nuts and raisins.
What should be avoided from the diet to avoid recurrence of pancreatitis attacks? Strong broths, fried, smoked, baked and chocolate.
So the weekly menu for pancreatitis is something like this.
Monday
- Breakfast: biscuits with cheese.
- Second breakfast: steamed omelette, bread and tea.
- Lunch: buckwheat porridge, boiled zucchini, cottage cheese.
- Snack: grated apple.
- Dinner: oatmeal, beet salad, baked apple.
Tuesday
- Breakfast: cottage cheese.
- Second breakfast: carrot and pea salad.
- Lunch: veal with bread.
- Dinner: vegetable soup, carrot puree, applesauce, yogurt.
Wednesday
- Breakfast: yogurt, apple.
- Second breakfast: baked apple, raisins.
- Lunch: fish, buckwheat, bread.
- Dinner: vegetable soup, bread, dried apricots.
Thursday
- Breakfast: cottage cheese.
- Second breakfast: boiled meat, vegetable puree, kefir.
- Lunch: steamed omelette, rosehip broth, bread.
- Dinner: rice and curd pudding, yogurt.
Friday
- Breakfast: still mineral water, cookies.
- Second breakfast: steamed cutlets, beet salad.
- Lunch: stew, carrot and pumpkin puree.
- Dinner: boiled rice, yogurt.
Saturday
- Breakfast: steamed omelette.
- Second breakfast: boiled meat, soft tea.
- Lunch: steamed rice, roasted apples, rosehip broth.
- Dinner: rice pudding, yogurt.
Sunday
- Breakfast: cottage cheese.
- Second breakfast: lentil soup (in the stable remission period).
- Lunch: steamed chicken, applesauce.
- Dinner: boiled beets, boiled potatoes, steamed meat, tea.
Daily diet for pancreatitis
You need to eat 4 times a day. Beets, pork and goose, kidneys, sausages, salmon, sturgeon, lard, mayonnaise, cream, garnishes of millet and barley, cabbage, radish, kohlrabi, onions, sauces, vinegar, citrus fruits should be completely excluded from the diet.
Monday
- Breakfast: protein omelette, rice porridge, tea.
- Second breakfast: cottage cheese, kefir.
- Lunch: vegetable soup, steamed cutlets, carrot puree, applesauce.
- Dinner: fish knelles, mashed potatoes and tea.
Tuesday
- Breakfast: protein omelette, buckwheat porridge with milk, tea.
- Second breakfast: cottage cheese, kefir.
- Lunch: vegetable soup, boiled chicken, jelly.
- Dinner: boiled fish, boiled potatoes, mild tea.
Wednesday
- Breakfast: crackers, mineral water without gas.
- Second breakfast: steamed omelette, a slice of white bread, a glass of milk.
- Lunch: 200 g of boiled fish, a slice of white bread.
- Dinner: 200 g of oats, 200 g of carrot puree, a slice of white bread, tea with milk.
Thursday
- Breakfast: 200 g of oatmeal, a slice of white bread, still mineral water.
- Second breakfast: 100 g of curd pudding, 100 g of applesauce, tea.
- Lunch: 400 ml of vegetable puree soup, 200 g of pumpkin porridge, 200 g of cottage cheese.
- Dinner: 100 g of meatloaf, 100 g of cottage cheese casserole, 200 ml of gelatin.
Friday:
- Breakfast: 200 g of pureed rice oats, a slice of white bread.
- Second breakfast: 200 g of rice pudding, 200 g of carrot puree, 200 ml of tea with milk.
- Lunch: 400 ml of vegetable soup, 100 g of cottage cheese casserole.
- Dinner: 200 g of chicken meat, 200 g of oatmeal, a glass of tea.
Pancreatitis diet menu
The pancreatitis diet is the main medicine. You cannot get rid of pancreatitis without following a diet. We will tell you what foods you should give up, what you can eat, and how to make sure that your diet does not become torture for you, that it replaces the forbidden sweets.
The first 4 days, the patient observes therapeutic fasting, drinks only water. From the fifth day, you can drink tea with cookies, eat a steam omelette. A week after the attack, you can eat vegetable soups. You cannot eat black bread, puff pastry, cakes, pastries, ice creams, kidneys, smoked sausages and preserves.
You can eat boiled lean fish. Eggs are best eaten as steamed omelets with protein.
Milk is used in dishes. Boiled pasta is allowed. Millet porridge should not be used for pancreatitis.
Carrots, potatoes, vegetable cauliflower allowed.
Oatmeal and rice soups are preferred. Okroshka, fish broths, meat broths are excluded.
From sweet drinks, compotes and mousses, baked apples, fruit puree, and fruit and berry sauces are allowed.
Eliminate all spices and herbs from your diet.
The rosehip decoction is very useful. You can drink mild tea and chicory drink. Eliminate cocoa and coffee.
You absolutely must not consume alcoholic beverages, hot spices, potato chips and potato chips, hot dogs, patties, shawarma.
Diet chart for various types of pancreatitis
Diet for chronic pancreatitis
The dietary table excludes products with sokogonnaya action and minimizes carbohydrates. The food is boiled and eaten pureed.
Only yesterday's white bread is allowed, baking is prohibited. Low-fat beef, rabbit meat, steamed lean fish are allowed. Eggs: only in the form of a steamed protein omelette. Non-acidic curd is allowed. Creamy sunflower oil should be added to dishes. The semolina and rice porridges are boiled in milk and water. Eat more carrots, zucchini, potatoes, green peas and beans. Of the fruits, only baked apples are healthy. Drink dried fruit uzvar. Bring a thermos of rosehip broth to work. Make milk sauces, they are delicious. Sugar-free sauces, condiments and spices are prohibited.
You cannot eat lamb, duck, smoked meats, sausages, sturgeon, carp, pickles, mushrooms, coffee, chocolate, sorrel, lettuce, turnips, legumes (except green beans and lentils), blueberries, pomegranates and soda.
Diet for acute pancreatitis
Severe and prolonged inflammation of the pancreas can sometimes lead to diabetes. Take care of yourself, do not allow mistakes in your diet. When you are in the hospital for the first few days after an attack, you will not be given any food. This is necessary to preserve the gland as much as possible.
Why do people get acute pancreatitis? It is in our national tradition to organize abundant parties with alcohol for the holidays, a large number of fried dishes, picnics with lamb barbecue. We often eat take out at McDonald's. All this overloads the pancreas and one day an attack of severe pain occurs. An ulcer contributes to the disease.
On the sixth day, the diet is extended by adding gelatin, liquid cereals, and steamed chicken cutlets.
Smoked meats, marinades, bacon, and baked goods are excluded for up to one year.
Diet with exacerbation of pancreatitis
The diet chart avoids the pancreas as much as possible. On the first day, heated Borjomi mineral water, rosehip broth and tea are allowed.
On the third day, it is allowed to expand the diet: add mucous soups, milk jelly, liquid cereals without oil.
When the pains are gone, follow a detailed, raw diet. But still, for a long time, up to a year, you can not eat anything fried, fatty, without baking and cakes.
Diet for pancreatitis in children
The diet chart should not interfere with their proper growth and development. Feed your baby small meals often.
Pay attention to lean meats: beef, chicken, turkey.
If pancreatitis becomes severe, steam your child's protein omelette and, if in remission, steam a whole egg omelet.
A child with pancreatitis needs low-fat natural cottage cheese. It contains calcium, which is necessary for bone growth. Children really like delicious homemade cottage cheese casseroles with carrots, apricots and apples. Apples can also be baked; in this case, they also help with anemia.
Buy butter in 100g packs and use only with meals. Children with pancreatitis cannot tolerate butter spread on bread.
Ideal soup for a child with a sick pancreas: a mixture of vegetables, mashed in a blender. In winter, you can use sets of frozen vegetables.
Remove pork and duck from the baby menu. Do not give sausages, pickles and mushrooms, fried fish, cocoa, chocolate, turnips, radishes, legumes and Ukrainian bread.
Healthy vegetables: carrots, zucchini, potatoes, beets. They should be served pureed and boiled. Add cauliflower, not cabbage, to soups.
Occasionally, you can give your child marshmallows and caramels, but very little.
Diet for pancreatitis in adults
Alcohol, the intake of hormonal drugs, stress, parasites, concomitant diseases of the gastrointestinal tract are factors in the development of pancreatitis in adults. Against the background of stomach and liver diseases, reactive pancreatitis occurs.
It is better for the patient to cook food in a water bath.
What you can use:
- Vegetable soups.
- Ideyka, beef, chicken.
- Sour milk, non-sour cottage cheese, Dutch cheese.
- Butter in prepared foods.
- Buckwheat, oats, rice.
- Noodles.
- Boiled vegetables: pumpkin, zucchini, potatoes, carrots, beets.
- Baked sweet apples.
- Compotes, jellies, juices, nuts.
Avoid alcohol, fried foods, radishes, spinach, and pickles.
1 banana a day and 1 egg a day, boiled in a bag, is allowed.
Diet for reactive pancreatitis
The dietary table should take into account those concomitant diseases of the gastrointestinal tract, due to which the pancreas is inflamed. The most common causes of reactive pancreatitis are liver and gallbladder disease, stones, gastritis, and hepatitis. Alcohol and fatty foods also cause seizures and should be discarded for good. Heavy metal poisoning often occurs in hazardous industries, after which reactive pancreatitis is found in workers. In women, the cause of pancreatic inflammation may be the use of contraceptives. Genetic predisposition plays a role.
The pancreatitis diet creates a complete physiological rest for the pancreas. Meals should be divided and frequent (4-5 times a day). Reduce carbohydrates to a minimum, give preference to protein foods. Low-fat meats, beef, chicken, and boiled fish are allowed. Eliminate meat and mushroom broths, sour vegetables and fruits. Baked and boiled meat and fish, vegetables and cereals are the basis of the diet of a patient with pancreatitis.
Diet chart for pancreatitis and related diseases
Cholecystitis and pancreatitis diet
Cholecystitis is an inflammation of the gallbladder. Cholecystitis sometimes causes pancreatic inflammation - pancreatitis. The cause of pancreatitis is alcoholism, stress. With pancreatitis, nausea, vomiting, diarrhea occurs.
Proteins should prevail in the diet of patients. Exclude spicy, smoked, fried, and salty foods. The food is boiled.
Drinks for cholecystitis and pancreatitis: non-acidic juices, rosehip decoction.
Yesterday's white bread is allowed. From dairy products: homemade cottage cheese. Vegetable soups, protein omelette, jam and honey are allowed.
What to exclude? The diet for pancreatitis excludes fresh baked goods, fatty fish: trout, catfish, pink salmon, fatty meats, marinades, smoked meats, red fruits, alcohol, cocoa, chocolate, cream, soft drinks, millet, corn, pearl barley porridge, legumes, cabbage, grapes, etc. figs.
Diet for pancreatitis and gastritis
Pancreatitis and gastritis are very insidious, now even in children. We used to pamper them, buy candy, and this is the result.
The best meat is chicken and rabbit. Rolls and mashed potatoes are prepared from them.
For those who cannot imagine their table without fish, carp, sea bream and pike, chops and pate are suitable.
Very healthy vegetable dishes, carrots, mashed potatoes, lentils. Stewed vegetable puree, casseroles (without sauce, with refined oil), mashed potatoes, puddings are popular.
Curd dishes, especially low-fat cottage cheese casseroles, can also include a diet for pancreatitis and gastritis.
Dark bread, chocolate and cakes are prohibited.
Diet for diabetes and pancreatitis
By choosing the right diet, drug treatment for diabetes and pancreatitis can be minimized.
The duration of fasting in acute pancreatitis is 1 to 4 days. On day 3-4, medical nutrition is prescribed in small fractional portions. For example, rice pudding porridge in half with water and a protein omelette. Then the porridge can be cooked in whole milk with good tolerance, low-fat cottage cheese without sugar can be included in the diet. On day 8-9, add meat in the form of steam souffles, on day 10 - in the form of meatballs. We exclude from the diet meat, mushroom decoctions, lamb and pork fat, acidic dishes, legumes, radish, garlic and chocolate. Sugar, jam, sweets, sweet fruits, honey, and grape juice are prohibited for patients with diabetes mellitus!
Soups of dry white bread, vegetables and cereals (especially buckwheat) with sour cream are recommended.
Steamed cutlets, soufflés, beef and chicken meatballs are prepared.
Cod, pike and other lean fish are cooked in a water bath.
Non-acidic low-fat cottage cheese and non-spicy cheese, semolina and oats, carrot and pumpkin puree, non-acidic raw applesauce, unsweetened milk tea allowed. Use butter in prepared foods, not in a sandwich.
If you have diabetes, diversify your diet with vegetable soups, 200 g per day of lean meat or boiled fish, pasta (up to 150 g per day).
The Pancreatitis and Diabetes Diet allows you to consume up to 250g of potatoes and carrots per day. Eggs are not allowed more than 1 pc. on plates. It is useful to drink 1 glass of kefir a day. Eat cheese and sour cream on rare occasions. Low-fat natural cottage cheese is useful, as well as dishes made from it (stews, cheesecakes).
Rosehip tea and unsweetened green tea are helpful.
Diet for ulcers and pancreatitis
The dietary table has to be fractional, it is necessary to avoid sokogonny food: coffee, chocolate, mushrooms, alcohol, fish broths, canned food, pickles. Lean meats, fish, and non-acidic cottage cheese are allowed. You can't smoke meat and fish, fry, just steam, simmer and bake in the oven. Slimy soups and pureed vegetables are helpful, all foods should be low in salt.
Diet plays a fundamental role in the treatment of ulcers and pancreatitis. In the first days after an attack of ulcers and pancreatitis, fasting. On the third day, you can eat mashed potatoes, drink jelly. Still mineral water and steamed meat, cottage cheese dishes are allowed. After the pain subsides, the patient eats dishes of mashed oatmeal or rice. Rice porridge can be cooked in milk diluted with water. The protein omelette is also suitable. On the seventh day, you can enter vegetable soups, carrot puree and low-fat meats into the diet. From the fruits you can eat baked apples, plums, pears. Fish is consumed up to 200 g per day, only low in fat.
Gastroduodenitis and pancreatitis diet
Gastritis, gastroduodenitis and pancreatitis outnumber many in their student years. How to eat well so as not to provoke another exacerbation?
What kind of bread can you eat? Only white, from yesterday, slightly dry.
Vegetable soups and cereals are allowed, incl. dairy.
Lean beef and chicken work well for meat. Cook meat paté and souffle, steamed cutlets, meatballs, meatballs.
Perch, cod, and pike are excellent for making delicious souffles and fish patés.
Suitable garnishes: mashed potatoes, beets, buckwheat.
Prepare stews and delicious vegetable stews.
It is better not to offer eggs to the patient in an acute period, you can only offer protein, without yolks, in the form of a steam omelette.
Exclude from the menu black bread and raw vegetables and fruits, sturgeon, pink salmon, pork and duck.
Diet for pancreatitis and hepatitis
Hepatitis is an inflammation of the liver. It is often associated with pancreatitis. In hepatitis, only part of the liver cells perform their functions and a part does not work and is replaced by connective tissue. This phenomenon is called fibrosis. Each cell of the liver performs a wide variety of functions for the detoxification, synthesis and production of bile, participates in the metabolism of proteins and carbohydrates.
Chronic hepatitis is often caused not only by viral liver damage, but also by parasites, aggressive drugs and tuberculosis, hypothyroidism, obesity, lead poisoning, and chloroform.
The Diet and Body Cleanse Scheme for Pancreatitis and Hepatitis looks like this:
- Do not eat fatty, fried or spicy foods. Turnip and radish are poorly tolerated. Focus on which disease is leading now in laboratory parameters.
- Take replacement enzymes as directed.
- Treat dysbiosis, if you have one.
- Check for helminths.
- Give vitamin therapy.
- Check your blood iron levels.
Fruit jelly and marshmallows are very useful carbohydrates. Eat foods with magnesium, phosphorus, cobalt. You can use non-acidic juices.
What is prohibited? First of all, fatty meats, fatty fish, fish broths, mushroom broths, fish oil, heart, cocoa, preserves, onions, mustard, strong vinegar, alcohol and ice cream.
Cheese, buckwheat, lean fish (pike, cod) are useful.
Diet for pancreatitis is the main method of treatment that cannot be replaced by pharmacological agents, since only adherence to the diet helps to relieve the pancreas.